Micro greens are 7-20 day old vegetable seedlings that are highly coveted for their nutritional density, intense flavors.
Micro green's nutrients are concentrated,
which means they have higher vitamin, mineral and antioxidant levels than their mature counterparts.
Eating for nutrient density isn't just for athletes it's smart and ideal for anyone who is watching or has concerns about their diet or health, and has special dietary and/or nutritional needs.
Don't let size fool you! As tiny and delicate as they are, micro greens have been scientifically proven to help fight cancer, aid in weight loss, improve cardiovascular health, balance hormones and regulate blood sugar levels!
Live micro greens means always having
fresh, harvest as needed, longer lasting micro greens.
Improving your health by eating micro greens is so simple with
Choose the micro green variety:
Arugula, Basic Salad Mix, Broccoli, Cabbage, Cilantro, Kale, Onion, Radish, Speckled Peas, Spicy Salad Mix
Spicy Oriental Mustard, Wheatgrass
12 Week Subscriptions
Choose 1 pad a week $120
Choose 2 pads a week $216
*1 pad = 6-8 oz harvested micro greens
We deliver weekly to: homes, offices, and restaurants.
*Free delivery in Miami-Dade & $10 in Broward county.*
Individual micro greens are available to order from these
premiere Miami Farmer's Markets: Urban Oasis Project,
Nabu Market, Vecinos Market, Farms to Doorsteps
Micro greens benefits are the high number of condensed vitamins, minerals, antioxidants they contain in a micro size.
So, a little goes a long way!
Making a smoothie? Add some micro greens! Making a cocktail? Garnish with some micro greens. Pastas and side dishes go from blah to "yah" with a sprinkle of micro greens.
Enjoy on top of most anything... meats, fish, chicken, sandwiches and eggs. Replace lettuce with a micro greens salad mix, enjoy radish as a cocktail garnish.
Flavor-wise, micro greens are surprisingly intense and fresh. Another reason why great chefs rely on micro green's aesthetics, nutritional value, and flavorings to enhance many meals.
Kids enjoy them so if you know a fussy eater just a couple of micro greens provides so many vitamins and nutrients moms can relax and not worry if their kids are getting enough vitamins or enough to eat.
Live foods are also rich in life force energy catch the vibe from eating live super foods.
I grow micro greens to order using a passive hydroponic technique from organic seeds on coconut coir, in food-grade containers and sell live micro greens.
This growing process is key and makes my micro greens are pure, clean, free of pesticides & fertilizers and safe for anyone to enjoy! I even play sound bowls for the seeds.
Shorecrest Microgreens is an urban vertical hydroponic micro greens farmer located in Miami, Florida. We sprouted during the COVID-19 pandemic with the intention to share fresh, delicious, and nutritious micro greens in the city.
I AM a Yoga Teacher specializing in Aqua Yoga, I practice Reiki healing in Miami, Florida.
GO Heat! GO Canes! GO Stings!