Micro greens are the easiest way to eat vegetables.
They are 7-20 day old vegetable seedlings that are highly coveted for their nutritional density, intense flavors.
Micro green's nutrients are concentrated,
which means they have higher vitamin, mineral and antioxidant levels than their mature counterparts.
Eating for nutrient density isn't just for athletes it's smart and ideal for anyone who is watching their weight or has health concerns about their diet, or has special dietary and/or nutritional needs.
Don't let size fool you! As tiny and delicate as they are, micro greens have been scientifically proven to help fight cancer, aid in weight loss, improve cardiovascular health, balance hormones and regulate blood sugar levels!
Live micro greens means always having
fresh, harvest as needed, longer lasting micro greens.
Improving your health by eating micro greens is so simple with
Choose the micro green variety:
Basic Salad Mix, Broccoli, Cabbage, Cilantro, Kale, Tokyo Long Onion, Rambo Radish, Tendril Peas, Spicy Salad Mix
3 Month Subscriptions
Choose 1 pad a week $120 + delivery*
Choose 2 pads a week $216 + delivery*
! pad = about 5-8 oz depending on variety
We deliver weekly to: homes, offices, and restaurants.
*delivery in Miami-Dade & Broward county.$60
Individual micro greens are available to order from these
premiere Miami Farmer's Markets: Urban Oasis Project,
Nabu Market, Vecinos Market, Farms to Doorsteps
Micro greens benefits are the high number of condensed vitamins, minerals, antioxidants they contain in a micro size.
So, a little goes a long way!
Making a smoothie? Add some micro greens! Making a cocktail? Garnish with some micro greens. Pastas and side dishes go from blah to "yah" with a sprinkle of micro greens.
Enjoy on top of most anything... meats, fish, chicken, sandwiches and eggs. Replace lettuce with a micro greens salad mix, enjoy radish as a cocktail garnish.
Flavor-wise, micro greens are surprisingly intense and fresh. Another reason why great chefs rely on micro green's aesthetics, nutritional value, and flavorings to enhance many meals.
Kids enjoy them so if you know a fussy eater just a couple of micro greens provides so many vitamins and nutrients moms can relax and not worry if their kids are getting enough vitamins or enough to eat.
Live foods are also rich in life force energy catch the vibe from eating live super foods.
I grow micro greens to order using a passive hydroponic technique from organic seeds on coconut coir, in food-grade containers and sell live micro greens.
This growing process is key and makes my micro greens PURE, clean, free of pesticides & fertilizers and safe for anyone to enjoy! I even play sound bowls for the seeds.
Shorecrest Microgreens is an urban vertical hydroponic micro greens farm located in Miami, Florida. This sprouted during the COVID-19 pandemic as a way to stay positive and not feel depressed. It is my intention to provide fresh, delicious, and nutritious micro greens.
I AM a Yoga Teacher specializing in Aqua Yoga, I teach and also practice Reiki healing in Miami, Florida.